ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond (2009)
Covering both major health issues & tackling everyday concerns from weight loss to balancing work & life, this guide, designed to help black women care for their bodies, minds & spirits, contains chapters full of checklists, inspiring real-life examples & worksheets for readers to execute their own personal wellness plans.
Author of ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
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